SOFT & DEEP TISSUE MASSAGE

Tailored to each clients comfort level and need, pressure is applied to the soft tissue structures of the body.
 
The purpose of soft and deep tissue massage is to ‘un-stick’ the fibres of the muscle and connective tissue.
We focus on achieving the following

Stretch and lengthen muscles and fascia
De-activate Myofascial trigger points
Increase range of movement
Decrease pain
Increase blood flow
Decrease muscle spasms
            
When do we use Soft and Deep Tissue Massage?
This technique is quite often used during a consultation. Most likely it will be coupled with some of our other treatment techniques.
Communication is essential to establish the correct pressure for you and your pain/injury.